By now you’re probably familiar with probiotics and their potential benefits to the digestive system, but you may be less familiar with the newest trend in digestive health, prebiotics. While probiotics are live bacteria helpful to your digestive system (they’re in things like yogurt and fermented foods), prebiotics are dietary fibers that promote the growth of helpful microorganisms in the intestines. Research shows the body benefits most when it has plenty of both in the system, and triathlete Kellie Lee used this research, and plenty more, when developing the Rowdy Bar.
Rowdy Bars are prebiotic-packed energy bars developed after Lee’s gallbladder was removed and she was diagnosed with hyperthyroidism but didn’t want to give up on her health and training, so she took a deep dive into researching nutrition and digestive health. Made with no artificial flavors, the paleo-friendly, non-GMO and gluten-, soy- and dairy-free bars are made with fewer than 10 whole food ingredients each and concentrate on the three Lee finds most beneficial: egg whites for powerful protein; nuts and seeds for protein-packed healthy fats; and yacon root, the natural sweetener with the effects of fiber Lee calls her prebiotic gut superhero.
Rowdy Bars can be found in stores throughout the central and northern United States (check the website for the closest location to you) and can be purchased directly from Rowdy Prebiotic Foods online. They’re currently available in Blueberry Almond Tart, Sunflower Butter N’ Berries, Peanutty Dark Chocolate and Chocolate Coconut Cashew varieties.
Read This Next
#TrazeeTravel
Insta FeedDestinations / Middle East
Apr 2, 2025Where Can You See the World’s Largest Drone Light Show?
Abu Dhabi Department of Culture and Tourism collaborates with Colorado-based Nova Sky Stories to bring the world’s largest drone light show to Abu Dhabi. Nova Sky Stories has already set records with its drone technology (such as the Guinness World Record for largest number of drones flown as part of one event), and you may have seen Nova’s work during recent Olympics ceremonies and at the Super Bowl.
Sponsored Content
AmaWaterways’ Specialty River Cruises
When you embark on a river cruise with award-winning AmaWaterways, unpack once and step aboard a world of unparalleled experiences. With enriching excursions, exquisite locally sourced food and wine, nightly entertainment and more included in the fare, you will learn why AmaWaterways has the most returning guests out of any river cruise line.
Trends / Health & Wellness
Apr 2, 2025Grand Hyatt Kauai to Offer Transformative “Lifestyle Reset” Wellness Retreat
Grand Hyatt Kauai Resort & Spa recently announced a three-day, four-night transformative wellness retreat designed to reinvigorate the body and mind. Participants fully customize their wellness journey by choosing from a menu of spa treatments, fitness offerings, cultural activities and educational workshops.
Hotel
Apr 1, 2025Bahia Principe Introduces Honeymoon Experiences, Exclusive Offers
Getting married soon and not sure where to go on your honeymoon? Add Bahia Principe Hotels & Resorts to your list. This hotel brand offers the perfect honeymoon experience across multiple beautiful destinations in Mexico, the Dominican Republic and Jamaica. With adults-only properties and beautiful beachfront accommodations, Bahia Principe offers a variety of exclusive amenities, romantic activities and personalized experiences to ensure the ultimate honeymoon experience.
Sponsored Content
Unveiling Europe’s Treasures with AmaWaterways River Cruises
Embark on an unforgettable adventure with AmaWaterways, recognized as Best River Cruise Line by Cruise Critic. What sets AmaWaterways apart is its commitment to offering you the luxury of more. With up to eight daily included excursion options, you have the freedom to tailor your journey to your interests. Whether you're a history buff, a culinary enthusiast or an architecture aficionado, there's something for everyone on the meticulously crafted itineraries. You will also be treated to a range of exquisitely prepared meals in the Main Restaurant and The Chef’s Table specialty restaurant, unlimited wine and beer during lunch and dinner, an array of complimentary host-led fitness classes, and so much more.
Destinations / North America
Apr 1, 20254 Can’t-Miss 2025 Summer Festivals in Columbus, Ohio
Summer festival season will soon be in full swing, and Columbus, Ohio, has an impressive lineup of events worth a visit.
ShareThis