FX Excursions

FX Excursions offers the chance for once-in-a-lifetime experiences in destinations around the world.
GNTO

Take Care of Your Feet While Hiking

by Jack Guy

Oct 4, 2015

© 2day929 | Dreamstime

Safety

Even if you’re generally active and healthy, consecutive days on the hiking trails can take a serious toll on your feet and take away from the experience.

 

As with many health issues, prevention is better than a cure when it comes to keeping your feet healthy. Before setting off on a long hike, make sure your toenails are properly trimmed for length with no sharp edges. Long nails can cause pain as they press against your boots, while sharp edges can cut other toes and cause bleeding.

 

Long-distance runners swear by the benefits of lubricating the feet before setting off, and hikers should do the same. Use Vaseline or a similar lubricant on your toes and heels to prevent blisters. It is surely common sense for most people that hiking shoes should be properly fitted, but many negate the benefits of expensive shoes by tying them loosely. A tightly-tied shoe will stay in position, preventing blisters.

 

Socks are equally important. Be extra careful not to wear anything made entirely of cotton or with any ridges in it, and opt instead for a wool-synthetic blend from a reputable brand.

 

Many hikers can attest to the fact they ignore slight discomfort in the feet, whether due to laziness or a mistaken belief it will not develop into anything more serious. They could not be more wrong, and it is essential to remove your shoe at the first sign of discomfort to prevent more serious developments.

 

Last but not least, take proper care of your feet at the end of the day. Washing, drying and powdering your feet will give them the best chance of recovering for the next day, while also preventing infections.

 

#TrazeeTravel

Insta Feed
Hotel
Nov 1, 2024

The Bloomsbury Partners with West End Production of “The Devil Wears Prada” Musical

London’s The Bloomsbury hotel recently announced a partnership with the new production of The Devil Wears Prada musical, set to arrive in the West End this winter. On Nov. 5, The Bloomsbury will launch The Devil Wears Prada-themed cocktails, a themed afternoon tea and an overnight stay package. The musical will star Vanessa Williams as Miranda Priestley and feature music by Elton John.

Seoul: Your Favorite Worldwide City

Seoul is the place for your next bleisure destination.

Hotel
Nov 1, 2024

Holiday Happenings at Ocean Casino Resort

Ocean Casino Resort in Atlantic City is ready to transform into a seaside winter wonderland filled with seasonal offerings, holiday décor and fun.

Destinations / North America
Oct 31, 2024

Panama City Beach Grows Accessible Travel Initiative

Panama City Beach has been making a name for itself for a while as an accessible travel destination thanks to its Fun. For. All. initiative. Now, that initiative is growing further with new offerings and developments.

Discover Greece’s Tower Towns: A Journey Through History

Greece's tower towns offer a captivating blend of history, architecture and stunning landscapes that make them perfect for curious travelers. These towns, particularly found in the Mani region of the Peloponnese, are defined by stone towers built during the medieval period. Constructed for both defense and as symbols of family pride, the towers stand as a testament to the region's turbulent history and its residents’ resilience.

Hotel
Oct 31, 2024

Make for These 3 Lesser-Known, All-Inclusive Escapes in Spain, Mexico and United States

Looking for a luxurious, worry-free getaway? The all-inclusive vacation is expanding to unexpected destinations, offering a mix of exclusivity, luxury and fun. For your next getaway, consider one of these lesser-known all-inclusive hotels and resorts.