FX Excursions

FX Excursions offers the chance for once-in-a-lifetime experiences in destinations around the world.
GNTO

Take Care of Your Feet While Hiking

by Jack Guy

Oct 4, 2015

© 2day929 | Dreamstime

Safety

Even if you’re generally active and healthy, consecutive days on the hiking trails can take a serious toll on your feet and take away from the experience.

 

As with many health issues, prevention is better than a cure when it comes to keeping your feet healthy. Before setting off on a long hike, make sure your toenails are properly trimmed for length with no sharp edges. Long nails can cause pain as they press against your boots, while sharp edges can cut other toes and cause bleeding.

 

Long-distance runners swear by the benefits of lubricating the feet before setting off, and hikers should do the same. Use Vaseline or a similar lubricant on your toes and heels to prevent blisters. It is surely common sense for most people that hiking shoes should be properly fitted, but many negate the benefits of expensive shoes by tying them loosely. A tightly-tied shoe will stay in position, preventing blisters.

 

Socks are equally important. Be extra careful not to wear anything made entirely of cotton or with any ridges in it, and opt instead for a wool-synthetic blend from a reputable brand.

 

Many hikers can attest to the fact they ignore slight discomfort in the feet, whether due to laziness or a mistaken belief it will not develop into anything more serious. They could not be more wrong, and it is essential to remove your shoe at the first sign of discomfort to prevent more serious developments.

 

Last but not least, take proper care of your feet at the end of the day. Washing, drying and powdering your feet will give them the best chance of recovering for the next day, while also preventing infections.

 

#TrazeeTravel

Insta Feed
Destinations / North America
Nov 21, 2024

Art Basel Happenings at Miami’s The Ritz-Carlton Hotels

Art Basel Miami Beach takes place Dec. 6–8. This iconic international art fair features works from worldwide established and emerging artists. To celebrate the event, The Ritz-Carlton Bal Harbour, Miami, and The Ritz-Carlton, South Beach, host special programming with a focus on female artists.

Discover Greece’s Tower Towns: A Journey Through History

Greece's tower towns offer a captivating blend of history, architecture and stunning landscapes that make them perfect for curious travelers. These towns, particularly found in the Mani region of the Peloponnese, are defined by stone towers built during the medieval period. Constructed for both defense and as symbols of family pride, the towers stand as a testament to the region's turbulent history and its residents’ resilience.

Travel Goods
Nov 21, 2024

Never Lose an Item Again with Apple’s New Share Item Location Feature

It’s your worst nightmare: Your plane is taxiing and you’re looking out the window, only to realize you’ve left your iPad or laptop in the airport. Thanks to a new feature from Apple, these fears can be allayed, ensuring we always know where our valuables are, whether traveling or at home.

Dining/Entertainment
Nov 20, 2024

Experience the Only Restaurant Made Entirely of Ice in America

You’ve heard of ice hotels, but what about ice restaurants? When ice Hôtel de Glace de Québec opens in January 2025, it will be home to the only restaurant made entirely of snow and ice in America thanks to a partnership with Fairmont Le Chateau Frontenac.

Seoul: Your Favorite Worldwide City

Seoul is the place for your next bleisure destination.

Destinations
Nov 20, 2024

What Destinations Are Trending in 2025?

Luxury travel company Scott Dunn looks ahead to 2025 with predictions of hot destinations to visit. These focus on under-explored locations, sustainable tourism and exclusive experiences.