Some people travel for adventure, while others are looking for a place to relax. There might be no better place to engage in some peaceful meditation than India. Here are the top five meditation retreats in the country that knows how to do it best.
The Art of Living International Center
The AoL Center is located just southwest of Bangalore and offers plentiful programs for the would-be yogi. The campus itself is 65 acres long providing lush green gardens for you to enjoy while you sit and ponder the meaning of life. They specialize in yoga, meditation and Sudarshan Kriya.
Tushita Meditation Centre
Dharamsala is the seat of exile for the Dalai Lama and a popular spot for people looking to sit in on one of his teachings for free. The center focuses on the study of the Tibetan Mahayana tradition of meditation. It’s a wonderful resource for budding Buddhists or those interested in learning more about the practice.
Shreyas Yoga Retreat
The Shreyas Yoga Retreat is a meditation center and luxury resort in one. Located in Bangalore, the retreat offers rejuvenation spas, meditation sessions, organic cuisine and an infinity pool all on 25 beautiful acres. Their motto is “A guest is to be served as God,” so you know you’re in for a treat.
Ayurveda Retreat
The Ayurveda Yoga Retreat helps visitors release their tensions or addictions through the use of authentic Ayurveda treatments, meditation and yoga. They provide personalized sessions to help combat problems with depression, sleep disorders, illnesses and recovery. Each program lasts around two to three weeks, so make sure you have some time to dedicate to the experience before signing up.
Anānda in the Himalayas
Anānda is one of the most highly respected retreats in the world and is set amongst the spectacular backdrop of the Himalayas. They offer detox and weight management classes, as well as basic meditation and yoga retreats for the weary traveler. The spa is a little on the pricey side, at least by India standards, but it’s well worth it.
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