Turn Stress into Adventure and Joy in Puerto Rico

Wash away your stress, anxiety and burnout and prioritize self-care at Casa Alternavida. Nestled between the turquoise ocean and El Yunque National Rainforest, this hotel offers a sanctuary where problems melt away.

The property was built to be a safe space where travelers can get away, regroup and face life challenges with the support of professionals.

Casa Alternavida offers individual themed retreats, and teambuilding and executive leadership retreats. Each program includes a pre-arrival assessment, three organic meals a day, daily guided nature adventures, a morning movement class and nature-inspired accommodations featuring murals by a local artist.

Guests will go through a transformational experience to get out of their heads and into their hearts. A team of diverse wellness professionals guide guests in practices designed to deliver deep insights that drive fundamental mindset shifts. Once the guest’s inner mind is changed, work begins to align their outer world back home with their new perspective discovered at Casa Alternavida.

With the hotel’s customizable retreats, guests can craft their perfect retreat by adding on programs in meditation, breathwork, personal coaching, symbolic ceremonies and therapeutic massage services.

The property blends luxury and sustainability by using 90 percent off-grid energy and a strong recycling and composting program.